Save Your Breath: Traditional Kyrgyz Dance Helps Relieve Chronic Lung Disease

Every day in the breathing room of one of the largest hospitals in Kyrgyzstan, Aidai Temiraly Kyzy, a 24-year-old nurse, plays music and takes her patients to Kara Jorgo, the national dance of the Central Asian country.

This involves a series of body movements and leaves everyone smiling, but Kyzy doesn’t do it for fun. The session is part of a treatment program offered to people with severe chronic obstructive pulmonary disease (COPD), a common, preventable and treatable lung disease.

“Almost all patients, before doing so, complain of difficulty breathing, coughing and say they lack physical fitness,” he says. “But even on the second or third day, the improvement is noticeable. Physically, they can do more.

Kara Jorgo on stage. COPD patients dance a version in a hospital in Kyrgyzstan.

“I’ve seen patients with very low moods transform and, in the end, smile and are very grateful,” Kyzy says.

COPD develops from middle age; Symptoms include shortness of breath, chronic cough, often with phlegm, and fatigue. It is usually caused by smoking, but also by air pollution. There is no cure, and if left untreated, it can lead to premature death. If detected early, it can be treated and managed.

It is one of the top three causes of death worldwide and 90% of deaths occur in low- and middle-income countries. Globally, there are 3 million deaths a year from COPD, but that number is expected to rise to 5.4 million by 2060, according to the latest report from the Global Initiative for Chronic Obstructive Pulmonary Disease .

The National Center for Cardiology and Internal Medicine in Bishkek, Kyrgyzstan

“In Kyrgyzstan, COPD is a very serious problem,” said Professor Talant Sooronbaev, director of the National Center for Cardiology and Internal Medicine in Bishkek, the capital. Although official figures put the prevalence at between 30,000 and 40,000 cases, he cites research suggesting that up to 200,000 people, out of a population of about 6.5 million, have the disease.

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Prof Talant Sooronbaev

“We have patients who do not understand because they have a cough or breathing problems. They do not visit the health services and remain undiagnosed, ”he says.

The number of patients is expected to increase. Sooronbaev says the country has more than 500,000 smokers and there is widespread indoor pollution caused by people in mountainous and remote regions who heat their homes with firewood, manure or coal during long, harsh winters.

Sooronbaev decided to act. COPD treatment in many countries involves prescribing oxygen, inhalers, and antibiotics, which patients must purchase. In Kyrgyzstan this can cost more than a monthly salary. Sooronbaev and his team began experimenting with lung rehabilitation, an exercise program designed in 2016 for people with lung conditions, as part of an EU-funded research project called Fresh Air.

I didn’t think it would work. I thought only inhalers or injections could help. But Tokhorbek Makeshov, a patient, had a massive impact

Over the years, the program has evolved and incorporated patient feedback. It is now being adopted by the Kyrgyz Ministry of Health and is already underway at three hospitals and two GP consultations. It lasts for six weeks, with a couple of sessions two hours a week. In addition to the conferences, dietary information and patient support groups, there is an exercise regimen that incorporates elements of volleyball, which is very popular in Kyrgyzstan, walking, cycling and dancing. The idea is that patients can continue with what is then taught at home.

Dr. Azamat Akylbekov, a Bishkek pulmonologist, has seen the transforming effect. “I remember a woman who was 63,” he says. “She cried because she had a severe shortness of breath, she was coughing all the time, she was addicted to oxygen and she was taking a lot of strong antibiotics and inhalers. She was really depressed.”

She was invited to participate in the program and the results surprised her. “Then it was like a flower: she smiled and her body language was more active. That stays in my head.”

Lung specialist Ayzhan Taalaybekova gives a lecture as part of the patient program

Tokhorbek Makeshov, 48, works at a pet market and lives in a village in the Naryn region, 190 miles (300 km) from Bishkek. He noticed that his health was deteriorating in 2015, but he thought it was just a smoker’s cough. In 2016, he was coughing up phlegm and became increasingly out of breath. His GP referred him to Bishkek Hospital where he stayed for 10 days and was diagnosed with COPD.

The hospital later invited him to participate in the lung rehabilitation program, which at the time was still part of a research project. He says, “I didn’t think it would work; I thought only inhalers or injections could help. But it was something new: I had nothing to lose.

“It had a massive impact. Rehabilitation didn’t cure me; I’m still coughing and I have outbreaks [of COPD] but I am more active. I can walk more and do more around the house. I was amazed to see that such simple exercises could improve my respiratory health. My whole vision changed. “

Nurse Aidai Temiraly Kyzy dances Kara Jorgo with patients

Sooronbaev wants lung rehabilitation to be available nationwide starting this year. Patients who have undergone the program are being trained to teach others, and Sooronbaev and colleagues should speak at medical conferences to inform other health professionals about their progress with the program.

“When we give medicines and drugs to patients with COPD, this is not a real medical service,” he says. “Lung rehabilitation is an important part of treatment. That is why we have plans to expand and why we will share our experience with neighboring countries: Tajikistan, Uzbekistan, Kazakhstan and Turkmenistan. “

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