The 30-minute class can improve adolescents ’stress response, according to the study
Stress in teens can be reduced with a single 30-minute online training session designed to foster a growth mindset and see the body’s reaction to stress as positive, scientists say. A study with more than 4,000 high school and college students suggests that the intervention could be an effective and low-cost treatment for adolescent stress. …
The 30-minute class can improve adolescents ’stress response, according to the study Read More »